Therapeutic Services
Balanced Wellness employs the use of multiple modalities to support your healing journey. Here are the types of modalities that may be used during your sessions. Each session is geared toward your individual needs.
Energy Psychology (EP) & Emotional Freedom Technique (EFT) a mind-body approach.
Holistic psychotherapy is an integrative approach to treating mental health and well-being.
EEM is a group of techniques that harness the body’s personal energy and healing ability.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured psychotherapy modality.
Neuro-linguistic Programming (NLP) help us better understand how our thought processes, behaviors, and language.
PSYCH-K, short for Psychological Kinesiology, unlock the power of our mind.
Hypnosis is a trance-like state in which you have heightened focus and concentration.
Yoga and Breath Work help put the brakes on an acute stress response and divert the problem.
PLR, Past Life Regression is a form of hypnotherapy that takes you back through time.
KAP, short for Ketamine Assisted Psychotherapy, facilitate deep introspection and emotional healing.
Online Resources
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Energy Psychology-Dr. David Feinstein
Eden Method-Donna Eden
Energy Medicine for Healthy Living-Dr. Melanie Smith
Association for Comprehensive Energy Psychology