Sound Bath Meditation • April 19

Service Description

Sound Bath Meditation is a deeply immersive experience designed to quiet the mind and reset the nervous system through soothing sound frequencies. This isn’t traditional meditation where you have to focus or “clear your mind.” The sound does the work for you. Benefits may include: • Reduced stress and mental overwhelm • Improved sleep and relaxation • Enhanced focus and clarity • A deeper sense of balance and calm Just lie back, breathe, and let the frequencies carry you.